The care you deserve

I help couples stop the same arguments from happening over and over, rebuild trust, and learn how to truly understand and support each other. I also work with individuals who feel overwhelmed, stuck, or stressed, giving them practical tools and clear guidance to create real, lasting change in their lives and relationships.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

We listen, act, and transform

Aloha, I’m Frank de Gracia, LMFT, a Licensed Marriage and Family Therapist based in Hawaiʻi and founder of Enjoy Life Hawaii Counseling, LLC. As a Christian, my faith shapes the way I value commitment, integrity, and the importance of healthy relationships. I work with couples and individuals who feel stuck in recurring conflict, communication breakdowns, emotional distance, or life stress. When relationships feel tense or overwhelming, it can impact every part of life. My goal is to help you move from frustration and reactivity toward clarity, confidence, and emotional safety. I specialize in couples therapy and integrate the Gottman Method, Emotionally Focused Therapy (EFT), and Cognitive Behavioral Therapy (CBT). I offer evidence-based care while also welcoming clients who desire faith-informed support. My approach is structured, supportive, and practical. Whether you’re navigating a difficult season or seeking to strengthen your relationship, I’m here to help you create meaningful, lasting change. If you’re ready to take the next step, I’d be honored to support you.
Frank De Gracia
Counseling

Services

We help people through pain toward faith-filled restoration.

  • Anxiety
  • Depression
  • Trauma
  • Couples Counseling

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Emotionally Focused
  • Gottman Method
  • Solution Focused Brief (SFBT)

Insurance Accepted

  • HMSA
  • Blue Shield
  • HMAA

Fees

  • Couples: $150
  • Individuals: $125
Client Portal